Welcome to Diabetic Talk
Helping Men And Women FIGHT and PREVENT Diabetes By Naturally BALANCING Blood Sugar
The Importance of Balancing Blood Sugar

As you likely heard diabetes is a metabolic disease that affects 1 in 11 people, resulting in 1.5 million deaths per year.

Diabetes occurs when the pancreas does not produce enough insulin

or effectively uses the body’s insulin.  Insulin is the hormone that regulates blood sugar.

When Blood Sugars Are Imbalanced, We Are At Risk Of Many Medical Issues Such As
Heart Disease
Kidney Failure
Foot Ulcers
Nerve Problems
Kidney Disease
Peripheral Vascular Disease
Vision Problems
Skin Issues
Why Balanced Blood Sugar Is Vital For Excellent Long Term Health

Leading a healthy lifestyle, including regular physical activity, eating a balanced diet,

maintaining an ideal weight for your body type, or quitting smoking if you do; are key

steps to PREVENT or REDUCE the complications associated with diabetes.

 However, many other factors contribute to changing blood sugar levels.

Some of the most common reasons include a weakened immune system that in turn attacks the cells in

the pancreas that produces insulin, medications such as steroids and beta-blockers, cystic fibrosis, and genetics.


It may surprise you that one in three people is pre-diabetic and millions of them don’t even realize that they are on the fast track to FULL-BLOWN diabetes!

The World Health Organization recently released a global report that declared the terrifying rise in diabetes worldwide, calling upon global leaders to provide “better diagnosis and treatment”.

However, with the staggering number of deaths per year and the increase of people who do not meet the threshold for a diabetes diagnosis, learning to manage and reduce our blood sugar levels is critical.

And the best way to do this is through your diet.  Now I’m not talking about eating dry tasteless foods

You may be surprised to know that many of your favorite foods are NOT off-limits…

As you will see below inside our Free E-book 10 Incredible Foods that Reduce Blood Sugar - is a great resource to learn which foods you can add to your daily diet to reduce blood sugar, prevent or improve the debilitating symptoms of diabetes, and high blood sugar.

Even non-diabetics suffer the effects of high blood sugar levels and can QUICKLY experience the benefits of balancing blood sugar levels through diet.

Benefits Of Taking Control Of Your Blood Sugar
Amplified Energy
We all sometimes experience sudden fatigue after eating carbs. This is due to our blood sugar levels becoming unstable.

It’s a form of carbohydrate intolerance which means our cells have become resistant to the insulin secreted by the pancreas. 

This leads to stress and dysfunction of the body’s organs and hormones, specifically adrenal stress and high cortisol production. But when our blood sugar is in check – Our energy levels are sustained ALL DAY.
No “Energy Crashes”
These often happen in the early afternoon and are referred to as the “afternoon slump”. 

One of the main causes is that after we ingest too many empty carbs or foods that are high in sugar but low in protein — our blood-sugar levels spike. 

When they plummet a few hours later, we experience a "crash" in energy levels. When blood sugar levels are managed, people report no longer experiencing the post-meal crash.
Healthy Body Weight
When we sustain high blood sugar levels, our pancreas secretes insulin to lower our blood sugar levels. 

If we are constantly secreting insulin, our bodies will signal to start storing fat so, in turn, we get rapidly put on unwanted weight.

Regulating blood sugar levels can assist in weight loss, and our bodies will not be in the continual stress response of storing fat.
Less Hangry and Fewer Cravings
Cravings are some of the most intense and powerful feelings we can experince. Rational thinking becomes impossible. And when those cravings are not satisfied. whoa, Look out!

Our mood takes a turn for the worse, making ourselves and those around us miserable. So this is yet another reason to keep our blood sugar in check and balance our blood sugar levels.
Happy Hormones
Hormones tie everything together. Imbalanced blood sugar is a sign of insulin resistance and can cause tremendous stress on our hormones and cortisol production, making us feel fatigued and on edge due to the constant highs and lows our body endures.

“Optimal Hormone Balance” Is essential to boost energy, enjoy a peaceful night's sleep & feel happier and maintain a healthy weight.
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